Archive for November, 2008
WEEK 2 Day 11
It my first day taking the Biodex program today. I started this morning with 8 minutes exercises which actually took about 20-30 minutes. Then I drank the Bio Lift. Around 10 am, I ate Maggi.. Nyam nyam.. So long didn’t eat maggi asam laksa.. Are you aware that Maggi’s price nowadays is RM4.75 per pack of 5? I think that’s very expensive.. Huhu..
I felt a little bit strange today. Felt very thirsty that drinking no matter how much water it still feel not enough. So thirsty that my ‘tekak’ was so dried, my lips started to drying.. I guessed it’s effect from Body Lift because the salesperson yesterday did mention that the product is ‘panas’ (hot not like it selling hot, but the product caused heat in body).
Then, in the evening I took Supreme Diet before dinner. It does make me felt full, so I only eat some rojak for dinner. Actually I didn’t really want to eat but I wanted to eat something.. Huhu.. What am I saying?!
I also bought another special thing for me – gold bracelet.. Not so thick, I like simplicity. For me buying gold accessories is like an investment. The price never drop, always increase. Now a gram of gold is RM103. I still remember that on my wedding year, it’s less than half of this year price.
OK, I am going to sleep now and will see you tomorrow.
Weight-Watchers Club
Ready to join me in my weight-loss journey? A little bit about me and my goal…
My name is Nor Azleen.
Read My Power Pledge Poster here.
See My Before And After Photos here.
My weight loss goal is: 70 pounds.
Date I will reach my ideal weight: 19th July 2009.
My minigoals:
1. 4 January 2009
2. 22 February 2009
3. 12 April 2009
4. 31 May 2009
I hereby promise to review this page every morning to keep me motivated and supported.
Nor Azleen
WEEK 2 Day 10
I woke up late today because so sleepy. Last night slept at almost 2 am. Heheheh..
The workers are coming again today to finish their work fixing the door. So I quickly bathed before do the exercises.
Again, today I ate bread (talk) and coffee for breakfast. Bread again for lunch and tea. The door fixed at around 2 pm. Then I continued reading the novel and fell asleep.
I woke up around 6 pm and it was quite dark. It looks like going to rain but no rain.
And yes, my new 32 inches Scarlet LG TV has arrived this morning. It looks beautiful on my IKEA TV rack. So good huh! I shall take pictures for you one day..
I fetched my husband from his workplace around 6.30 pm. We went for dinner at SASA Restaurant. I ate nasi lemak with fried chicken.. Huhu..
Then, we went to shop downstairs because I want to buy the Slimming & Pregnancy Biodex Programme. See that picture? All in all, it cost me RM431. At first I wanted to buy the body lift 2 packs. But then if I am pregnant I have to stop that product. So, better buy 1 pack first. I will start taking the product tomorrow except for the Beautea which I will drink later tonight before go to sleep.
After that, we went to Bandar Seri Alam because I would like to enrolled into dance/ aerobic class. The Steps Studio offers yoga (haram kan?), bolly jam and belly dance. Hey, what is belly dance huh? It cost RM60 per month, once a week. You can try it for one class at RM20. I think that quite expensive.
So, off we go to another studio at Taman Mawar. It only has aerobic class but among the aerobic activities are bolly dance, belly dance, step dance and many more. It cost RM50 for unlimited class. RM45 for 3 classes a week. Now, that’s better.. I haven’t sign up yet because I am going to see whether it has too many participants or not…
OK, that’s all for today..
Malaysian And It’s Citizenship
I would like to draw your attention to this article about speech by former MIC and MCA president regarding the citizenship of Malaysia. I strongly suggest for you to read it with open heart and spread the word around.
WEEK 2 Day 9
I just came back from karaoke. Actually quite sleepy and wish I could just go to bed. However, I want to make sure that I write journal today. I want to ensure that my weight-loss journey this time is a success.
This morning I woke up at 6.50 as I know that I am not going to school because the workers are coming today to fix the door. I did the exercise for about 20 minutes while watching the television. Then put the dirty clothes in the washing machine before preparing breakfast. I at a bread (talk) and drink coffee this morning.
After that I pick up the dried clothes from the rail outside the house and start ironing the clothes for about 45 minutes to 1 hour. About 20 minutes to 9, I quickly bathed because the workers promised to come around 9.
However, they were late. They arrived almost 10.30 a.m. And oh yes, I received my first 4 months salary today.. hehehe.. So I am richer by certain amount today.. huhu..
I’ve read half of the book today. If you are not aware, I’ve started an English Book Club yesterday. Find out more about it at the forum (click here to go there!). It’s an interesting book. I will talk about it in the forum tomorrow. So be sure you read it..
The door work doesn’t finished today. They will continue the work tomorrow. They stopped quite late this evening – around 6 p.m. It almost dark already.
Then we went out, looking for a new LCD TV. Why? My TV is still all right.. It’s just that you knew that recently I bought new furniture from IKEA. Among the furniture was a TV rack. Somehow, my old and antique JVC 29 inches TV is too heavy and the TV rack barely support it.
I know that I have two options:
- Buy another TV rack that can support the current TV
- Buy another TV that can be supported by the TV rack
My husband and I agree to take the second option and maybe we will give away the old TV to relatives or auction it. Anyone interested?
Ooohh.. About the new TV. We went to Masai, to the usual small electrical shop and wanted to get the LG Scarlet 29 inches. It is about RM2200, and if we choose to pay by installment (from the shop), it will be about RM2800.
Luckily the shop is not a member of Maybank Ezy Payment Schemes or we might end up buying from them. We went to JUSCO because I remembered that they have the Maybank Ezy payment scheme.
The same TV cost only RM1999 at JUSCO. And for RM2199 we could get the 32 inches, 50000 dpi and have the thumbdrive slot. Guess which one we took?
OK, enough for today. I danced and moved a lot at the karaoke room that I felt my hips are falling apart.. Hehehe.. Good night!
WEEK 2 Day 8
I woke up late this morning so I forgot about the exercise. After washing my face, I go straight to kitchen and start preparing breakfast. Only then I remembered that I didn’t do the exercise. I thought of skipping it – hey what the heck of skipping a day exercise.. 
No way, after finished cooking, I did the exercise. Then I ate breakfast – nasi goreng huhu.. Do some work over the internet, watched the TV till I fall asleep.. I don’t go to school today.. Hehehe..
We went to JUSCO this evening. It’s quite empty – wonder where all the people go. Oh yes, TESCO just opened and everybody went to see what’s happening and chepest thing they could buy over there.
At JUSCO we window-shopped winter clothes. Heard that Turkmenistan is around -4 degree celcius. OMG, winter clothes is very expensive. A coat could cost you almost RM1K. I saw a coat that I really like, and the best thing is that it has my size – oh yeahhhhh!.. Opppss.. I am not going to Turkmenistan, so I don’t have any reason to buy that coat.. Psss.. over-excited!
I bought a novel, an English Novel.. I thought to start a book club as a way to encourage my KelasEnglish participants to read.. I hope it could excite them to read more english material..
All right, it’s late already. I must sleep now as I need to wake up early tomorrow for my exercise…
A Book A Month With English Book Club
To encourage and cultivate reading habits among us, I’d initiated English Book Club within this blog. You can access the club page through the forum:A Book A Month
I am not very sure yet how we going to run the club, just follow the flow. Generally, each month we will choose a book, an english book to be exact, and we read the book. As we read the book, we will share opinions and discuss through the forum.
There is no fees will be charged to join the online discussion. But to use the forum, you have to register because I wouldn’t want to invite SPAMMERS here.
And for the start, I’ve choose The Five People You Meet In Heaven by Mitch Albom. I found out about this novel through the Oprah’s programme this afternoon. Seem to be an interesting novel. I bought it at Harris Book Store for RM29.50.
So, come and join me in the English Book Club!
CikguAzleen.Com New Looks
Hello dear,
What do you think about the blog new look? I am using the revolutiontwo magazine theme. Tired of having bright theme, I am using a dark theme now. What do you think?
Well, of course last few weeks I did ask whether you readers prefer magazine layout or blog layout? Some of you choosed blog layout. I’m giving you both now. If you prefer the magazine layout, you just came to it – www.cikguazleen.com .
But for you who prefers blog layout, you just need to change your link to http://www.cikguazleen.com/index.php/blog . Easy right?
So, I hope you will continue read my blog – chiow!
WEEK 1 Day 7
Let’s see my progress this week…
Current weight: 223 pounds
Original weight: 225 pounds
What I did well this week? Well, I guess I managed to turn down offers to eat something.. Hehehe.. I am very proud of it because I love to eat and usually I wouldn’t turn down any offers to eat. Now, I can do it!
What could I improve next week? I can start jog or aerobics in the evening as the school holiday has started.
What is my game plan for week 2? I will plan my meal and exercise in the evening too.
